For me I’m mainly anxious about fresh produce like meat, dairy, eggs, fruit and vegetables. I eat a lot of processed, packaged and frozen food because for some reason to me they feel like “safer” products to consume. I know this is unrealistic but I still can’t seem to shake the overbearing thoughts/feelings that every piece of food I eat will make me sick because it is contaminated with bad bacteria. Shopping for food and eating food always makes me really anxious but I am slowly forcing myself to do it bit by bit because I keep losing weight and I’m already too thin for that to be happening. I know what you mean about the loudspeaker voice in your head… I have one of those in mine too! My grocery shop went ok – I was able to buy fruit, milk and bread but the rest was all packaged food. I made scrambled eggs for dinner last night but only managed to eat about half what was on my plate because I thought the eggs “smelt funny”. It’s baby steps for me all the way. Thanks for commenting *hugs*